Frequently Asked Questions

What is a 'Virtual Challenge'?

A virtual challenge is a challenge that you control, at your own pace, whenever is best with you! Complete the challenge, submit the evidence form. Earn your award for your hard work!

Do you give to charity?

Yes, 10% of all profits go to charity. Each challenge has a different charity related to the challenge!

Why would I pay money for a 'medal'?

A question that a lot of people may think before entering the challenge. This is a SELF INVESTMENT... How many times do you say 'I am going to do something' and 2 days in, you give up. This award gives you an incentive to finish the challenge, overcome barriers. Gaining amazing benefits whilst completing the challenge! Ask yourself the same question after you complete the challenge when you receive the medal. It is not going to be easy, but it is worth it!

Where can i find the Wellness Goal Setting Sheet?

Various Ways once you have entered : 1) Private I Challenge Myself Group on Facebook! 2) In the confirmation email 3) Please message us if you have not been able to find it.

I am not from the UK, can I enter?

100% Yes. Of course! These challenges are for everyone! There are slight delivery fees for customers outside the UK.

How do I Submit evidence?

Fill out the submission form, when we receive the form, the award will be sent to you in the post. If you want the medal earlier, pop us an email and we can arrange something.

How do I know that i had submitted the evidence?

Once you click you submit, you will receive an email that you completed a form, please check your spam or all mail. Feel free to message us about any questions you have.

Is there another way of sumbitting evidence?

Of course, you may message us on any social media platform with your NAME, EMAIL and evidence! We are flexible and want to make it as easy for you to submit!

How do I submit evidence for a Home Workout or Wellness Challenge?

When you fill out the submission form, a series of questions will be asked for you to complete, we would love to see photos of you doing the home workouts or taking part of the wellness challenges. Example : Wellness Challenge : A photo of you reading the book, a photo of you achieving your daily step count Home Workout Challenge: A post workout photo

What is your return policy?

We do not offer any refunds or returns unless the medal is damaged (Please Read Terms And Conditions). If you decide this challenge is not for you, you could choose another challenge! Please read terms and conditions.

What are the delivery information?

MEDALS: UK- FREE Outside the UK - £4.50 for shipping. TROPHY: UK - £3.00. Europe - £7.50 International - £15.00. MEDAL HOLDER UK- FREE EUROPE - £7.50 USA - £10.00 (We only delivery to the places mentioned above due countries regulations due to importing of oak) Please contact us if you have further questions. If you enter multiple challenges, you will save on shipping prices.

What should I do before i enter a challenge?

Please read our FAQ's and Terms and Conditions

I have another question?

Free feel to message us regarding any sort of question! Our aim is to help you achieve your wellness and fitness goals.


Kids Summer Challenge is a just like any other challenge, we have 10 different mini trophies for each activity. Once parent / guardian enters the challenge, they will be sent the awards. If is for the parent / guardian to reward the child once they compelte the challenge. The major difference is that no evidence is required for this challegne.

How do I track my distance

There are many apps on your phone such as: Strava and the apple heatlh app which will tell you the distance. We understand that we may not always be easy to get a photo evidence! So send us what you can! We are very flexible

When will my award arrive?

The Wellness and 7 Day Home Workout Challenge - Once Submitted, we aim to send off medal within 48 hours! Covid-19 Miles, Adventure 10K, 100 Miles Challenge - These will be arrving beginning of september! All the trohpies awards, we aim to dispatch trophies within 4 days from submission. This may be delayed due to the personalisation of the trophy plaque. We will keep updating this answer in case in any changes!

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